Every option begins with conversation. Choose the shape of support that fits where you are now, and we will tailor it to you from there.
From a free first conversation to a fully supported journey, there is an option for wherever you are right now.
A relaxed conversation about what you would like help with, how Laura works and whether nutritional therapy feels right for you.
A thorough first session exploring your health history, current patterns and goals, ending with a clear starting plan.
A check-in to review progress, refine your plan and keep momentum, building steadily on what we have started.
A focused session for previous clients who would like to review their food choices or supplements without booking a full consultation.
Three months of personalised support to help you understand what your body needs, introduce manageable changes and adapt your plan as you learn what works in real life.
Six months of deeper, longer-term support for those who want steadier change with more space to build lasting habits.
We will talk it through together and find the right path for you, at the right pace.